Whats the Last Thing You Ate

special K with soya milk. i actually do *heart* it.

coffee

3 glasses of water

[QUOTE][i]Originally posted by insomnomaniac [/i]
[B]brock are you a personal trainer or something? [/B][/QUOTE]

I really like this question. Seriously. I mean, I absolutely hate personal trainers and think the entire personal training industry is one of the biggest cons out there today...

No... I am not one. But I could easily be one. A monkey could be one. Personal trainers don't have to have any knowledge of anything about nutrition or exercise to be a personal trainer. Most can get certified over the internet by taking a lame test. Most gyms have "personal trainers" who are just guys who happen to work at the gym and so they charge all this money to walk people around to machines and say... "that's it! Pump one out! Yeah", and I can see a personal trainer doing good if you want a decent looking person touching you while you go to the gym, which in most cases personal trainers have shitty bodies, but it's like this... personal trainers are less qualified than the guy mopping the bathroom. An aerobics instructor, who's only job is to look good and be enrgetic and maybe know some basic steps and like to bounce up and down to music is more qualified, and that's not saying much...

Personal training "school" aka a pamphlet memorized for a multiple choice test teaches that free weights are bad... and there is only one paragraph on squatting and bench presses in the whole thing. It says protein is bad. It says all kinds of crap. Think about it... Richard Simmons is a personal trainer, and i wouldn't trust him to wash my gym socks. Really, there is so much crap to cover when exposing these people, but it's just like those informercials for "the exciting world of electrolysis" or "becoming a legal secretary" or whatever... it's another stupid job that anyone can do and most are not qualified to be teaching anything...

I actually know a 13-year old who went online and got certified to be a personal trainer yet they don't even know the difference between good fat and bad fat, complex carbs and simple carbs, etc... total idiots I'm telling you, and I don't blame the kid. I blame the whole idiotic world of personal trainers. Sure a personal trainer might have some muscle, but a good body means nothing... some people just have good genetics or take drugs and can eat all kinds of shit and still look good, some don't even lift weights right and still look huge. Point is, it's all phony...

I happen to know about nutrition and shit because I actually bought buku books and read as much as I can because I don't believe everything I'm told and the only real way to learn is to do it yourself. People are just too fucking lazy if you ask me... I mean, I have a good body and I look good because I took the time to learn what to eat, when to eat it, why to eat it, etc... same with exercise, same with knowledge on anything. I don't ask someone for the answer, i take a minute and look the shit up... I ain't hard... it's just a little time-consuming and people have more time to spend then they think. If they just got out of in front of the television for one show a day, or whatever... argh... personal trainers... such a fucking scam.. same with fitness and muscle mags, which are little more than Cosmo meets basic exercise and nutrition 101... with lots of semi-pornographic pictures of sweaty, muscled men and women. I'd rather read Hustler for training tips than that garbage. It's all rehash... i mean, you think new exercises are invented evry day? It's the same old shit over and over... "Bulging Biceps in 1 day!"... Boulder Shoulders!... Terrifying traps!... fucking crap I say... Crap...

[QUOTE][i]Originally posted by RuByLiCiouS [/i]
[B]special K with soya milk. i actually do *heart* it.

coffee

3 glasses of water [/B][/QUOTE]

Thanks for the remind... Breakfast...

3 cinnamon-raisin bagels, 5 scrambled eggs with salsa, 1 chocolate protein shake, 1 lb baked potato, orange juice, coffee and Diet Mt. Dew...

subway cookies all the way. Half a dozen or so, double choc and straight-from-the-oven soft

another coffee. mmm coffee

Coffee + Hot chocolate mix = Poor man's mocha.

Buzzzzzzzzzzzzzzzzz!!!

banana
luna bar
frosted mini wheats in rice milk, yes rice milk.
dried peaches
water

I didn't read any of this thread, but I hope someone said pussy.

For me, grapes.

[QUOTE][i]Originally posted by framstedt [/i]
[B]luna bar [/B][/QUOTE]

Speaking of pussy... you did say Luna, right? As in Luna "The Whole Nutrition Bar for WOMEN? Complete with estrogen-enhancing soy protein and other nutrients for women and made by women? Say it ain't so bro... you know, their site is having a 'Luna Bar Mommy Give-A-Way for Breast Cancer'... maybe you should sign-up and become a Luna chick... man, emasculation strikes again...

[QUOTE][i]Originally posted by Tuffy the Dump Truck [/i]
[B]Coffee + Hot chocolate mix = Poor man's mocha.

Buzzzzzzzzzzzzzzzzz!!! [/B][/QUOTE]

Oh man, I drink this like, four times a week, as I am way too poor to afford actual mocha.

my dinner at like 6pm (it's 10:20pm now) was grilled chicken with salad. then an apple and some tea (which was gross)

43 fucking pages?!
That's disgusting.

And the last thing I ate was pussy.

Just kidding.

[QUOTE][i]Originally posted by Aurelius Caulfield [/i]
[B]And the last thing I ate was pussy.

Just kidding. [/B][/QUOTE]

... obviously. Just serious would be breaking news...

you a meanie

my friend dumped his hot japanese girlfirend because the sex was stressing him out....hot guy with a low sex drive...now that's ironic

Not really too suprising. Lots of hot men and women have low sex drives... they get hot by focusing their sexual drive on things like getting hot, as in self-improvement... the ones out there hooking up use their energy to get laid... it's all a matter of priority... speaking of which, I leave you all to your keyboards. Got plans... Bon voyage or whatever... until we meet again...

potato and leek soup
salad with lemon juice
salisbury steak, mashed potatoes and mushroom gravy
water

the $10 blue plate special at the local diner. whoa!

I'm jealous. Last thing I had was a Cougar Mountain gourmet cookie, "Ugly" White Chocolate Raspberry flavored. Mighty tasty.

i forgot to mention the white chocolate chip cookies we made last night. yum!

Just when I think I've one upped him, he's gotta go and pulls some shit like that.

try this on for size, hombre . . . i've got left overs for lunch tomorrow!

Damn you. On the up side, tomorrow's lunch should be the last meal I eat in the UW dorms.

blue freezee

Also, I'm surprised nobody one here has said "pussy" yet, even as a joke.

1 Chunky Soup Straight out da can... Beef with Country Vegetables and 1 loaf whole wheat bread...

[QUOTE][i]Originally posted by Brock Landers [/i]
[B]1 Chunky Soup Straight out da can... Beef with Country Vegetables and 1 loaf whole wheat bread... [/B][/QUOTE]

whoa , are you a junky man?

oh yeah, cream of wheat or something similar to that....

[QUOTE][i]Originally posted by Goodfella [/i]
[B]whoa , are you a junky man? [/B][/QUOTE]

More like a hobo... at least the way I eat most food. I like eating out of cans. Feels survivalist in a way... like Beef Jerky or hard tack, whatever that is... MRP's on occasion... too

[QUOTE][i]Originally posted by Goodfella [/i]
[B]oh yeah, cream of wheat or something similar to that.... [/B][/QUOTE]

Yet another food that goes down one way and comes out the same...

"another food that goes down one way and comes out the same...
that's what my sister says about everything..that's her excuse for not knowing how to plate things

i dont like the chunky soup..they seem so cornstarched ...too weird.and thick...not naturally made thick....

[QUOTE][i]Originally posted by Brock Landers [/i]
[B]Yet another food that goes down one way and comes out the same... [/B][/QUOTE]

you dont wanna know how thats comin out, the suspense is killin me.

i admire you for wanting to feel like a survivalist, but un-cooked food thats just plain hobo-ish

"i admire you for wanting to feel like a survivalist, but un-cooked food thats just plain hobo-ish"

but isnt that sad...how we are reduced to small acts like that to feel at one with nature again?

[QUOTE][i]Originally posted by origamiLips [/i]
[B]"another food that goes down one way and comes out the same...
that's what my sister says about everything..that's her excuse for not knowing how to plate things

i dont like the chunky soup..they seem so cornstarched ...too weird.and thick...not naturally made thick.... [/B][/QUOTE]

Yeah... that's my excuse for not eating corn...

Chunky is full of all kinds of crap additives etc... I just like the pop-top can... easy eating can opener free...

[QUOTE][i]Originally posted by origamiLips [/i]
[B]"i admire you for wanting to feel like a survivalist, but un-cooked food thats just plain hobo-ish"

but isnt that sad...how we are reduced to small acts like that to feel at one with nature again? [/B][/QUOTE]

If I want to feel at one with nature I take a dump outside in the woods...

And big difference... it is hobo-ish to eat out the can, but I never, and I repeat, never eat uncooked food. That's why it's "Ready To Eat"...

you want to feel at one with nature, these days the closest i could get was spending the night at that outdoors store, in a tent, right before they kicked me out, I think the roaring fire gave me away.

they have the pop top can for chunky
dammit..i have to wait for another year for that

i've seent he commericals on american tele about the campbell's soup to go..but never seen it here yet

my can opener wouldnt open in a circle...so i had to do that manually...meaning puncutre one hole at a time..
very painful..
but makes eating soup very worthwhile....
like you work...then you are rewarded..with processed soups!

Only thing I ever eat uncooked is egg whites and even then only pasteurized ones cause the whole salmonella thing... and I usually mix them with something else for extra protein and amino acids...

brock
not a fan of sashimi?

you DONT know what you're missing

I forgot sushi.. of course raw fish is good... oysters as well... so far so lucky as far as sick goes...

one itme my dad boiled eggs....it was grossly uncooked...even the egg whites were running..and he was like...yeah this is how the chefs prepared it on the princess cruise (some first class cruise where people get fat...sitting around and shoving stuff in their face)

[QUOTE][i]Originally posted by Goodfella [/i]
[B]you want to feel at one with nature, these days the closest i could get was spending the night at that outdoors store, in a tent, right before they kicked me out, I think the roaring fire gave me away. [/B][/QUOTE]

I haven't slept outdoors since the last time I passed out at a high school kegger... the worst part was I wasn't in high school at the time... and really had no business being there, but I goes where the fun is...

stay away from the shellfish, everytime i eat that i get terribly sick, maybe im just allergic, who knows? i dont.

[QUOTE][i]Originally posted by origamiLips [/i]
[B]one itme my dad boiled eggs....it was grossly uncooked...even the egg whites were running..and he was like...yeah this is how the chefs prepared it on the princess cruise (some first class cruise where people get fat...sitting around and shoving stuff in their face) [/B][/QUOTE]

I eat at least a dozen eggs every day and sometimes all hard-boiled too... although my favorite is to make omelettes with assorted meats and veggies... and now I'm officially hungry again...

japanese food is good and should always be fresh

on my trip to taiwan...there was this sushi place (which iwas like..man i dont go to go) on the streets (taiwan is infamous for its snacks at the night markets)..

huge ass shrimps..must been the thickness of 3 fingers...huge..
so what happened was..we ate it...

and on the ride back..i was really uncomfortable..sort of itchy..and felt some sort of mosiquto bumps on my arm..but more..spread out and weirdly shaped..

i got home..sitting on the toilet and saw spots on my legs...
i shrieked...i was like..shit
(very sensitive body..i get a nosebleed whenever the weather changes)

and then...after i took a shower..the spots took over my legs...red irregular bumps...very very disgusting
i videotaped it all with my mini dv..which was funny..cause right after the shrimps footage..was my leg thing...

very very disgusting

[QUOTE][i]Originally posted by origamiLips [/i]
[B]they have the pop top can for chunky
dammit..i have to wait for another year for that

i've seent he commericals on american tele about the campbell's soup to go..but never seen it here yet

my can opener wouldnt open in a circle...so i had to do that manually...meaning puncutre one hole at a time..
very painful..
but makes eating soup very worthwhile....
like you work...then you are rewarded..with processed soups! [/B][/QUOTE]

Not soup to go... I'm talking big ol' cans of all kinds of soups pop-top... every brand at the store except Wolfgang Puck and he's just a Hollywood freak anyway... lately been eating fava beans daily out the can... they mmm...mmmm... Grrrrrr-eat!

i love omelettes with veggies but only have 2 eggs a day...12 eggs a day..isnt that bad? but then again..you're the healthy junkie here and that you are 6'6...

hah...kegger...i dont have a good thing for keggers..the first and only one i've been to scarred me...it's stupid cause i went to this kegger that this guy i was sort of seeing was throwing..i left my stupid arts formal early cause he wanted to see me...when i got there...he was stoned and drunk and sent me home

yeah..in taiwan..we were staying at this private villa on the eve of my sister's wedding..if my mom and her friends werent there...i would so have laid down the towels and slept on outside..right besdie the pool..

once i find someway to download the pics off my mini dv (i dont have the software)..you can see the pics..and see why i was so earthy that day....

[QUOTE][i]Originally posted by origamiLips [/i]
[B](very sensitive body..i get a nosebleed whenever the weather changes) [/B][/QUOTE]

thats just plain weird, how exactly does that work, if its clear and sunny and all of a sudden a tornado strikes, are you reaching for the tissues?

never seen those pop top cans

wolfgang puck has the most annoying voice..everytime i hear it i want to bash his head in

you can now buy his food on ebay, the guy will find anyway to make money,its scary really.

goodfellas..sort of

good example..i live in toronto and hamitlon (school) and it was bright and sunny one day early may (late april) and i was debating if i should put away my winter clothing..and the next day...snow storm...and they had to shut down the schools because they govt put away all the snow plows so they had to hire the private companies to plow the streets..and it wasnt snow..it was hail....little pebbles..it's like quick sand when you walk through it...doesnt melt at all. and it hurts..it's like mother nature slapping you in the face...really bad..

and yeah..had the nosebleed right when i wake up

i had blood coming out of my eyes before from excess bleeding
but the nosebleeds are all controled now..cause i know how to stop it really quickly..cause before they just blled and bleed and wouldnt stop...

brock..what should i do? more iron? more..?

oh and when i was in taiwan..i had nosebleeds eveyrday..