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Self Defense Workshop This Saturday (East Bay, CA)

Thought anyone from The Cult who lives in the East Bay and trains in MMA may be interested.

My grappling coach James Maiz is having a Self-defense workshop this Saturday, August 15 from 1-3 pm $20.

The workshop will be held at
Athletic Playground
4770 San Pablo Ave. Unit E
Emeryville, CA 94608

If you're someone looking to further enhance your training or begin training in no gi grappling, you should check out this workshop.

To learn about James click on the link:

I'll try to be there, but I've got tickets to the strikeforce event and don't wanna miss the undercard.