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I'm a Mac... And Have A Question Regarding Mac Book Batterys

SO I just recently bought myself a mac book (yay, debt!), and I found myself posing a query, to, uh-myself. When I got my Ipod it was recommended that I completely drain the battery and than recharge it, come to think of it I got the same advice for my cell phone as well. Anyways, does this apply to lap tops as well, will continually plugging it in weaken the battery, or is that just a myth like shaving will just make it grow back quicker?