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coping methods

After a good, long run, we have decided to close our forums in an effort to refocus attention to other sections of the site. Fortunately for you all, we're living in a time where discussion of a favorite topic now has a lot of homes. So we encourage you all to bring your ravenous love for discussion to Chuck's official Facebook, Twitter, Tumblr and Instagram. And, as always, you can still post comments on all News updates. Thank you for your loyalty and passion over the years. These changes will happen June 1.

I am doing research for a story I'm writing and I need to know what different people do to cope.
The only coping methods I've ever known are drugs, taking care of my dog, and when things get really bad I need to go out and destroy or deface something.
I know these aren't very good coping skills, so tell me, What do you do to cope ?